Coherence: The Energy and Light from Your Heart
Drunvalo Melchizedek : Why Living in the Heart?
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Drunvalo Melchizedek interviewed by Lilou Mace
Uploaded by liloumace on 14 Jul 2010 Our lives are changing at the speed of light! We can all feel it in our soul and in our bones. It's all moving so fast that sometimes it seems like a blur. But our souls are still the same as they were in the beginning, One with Great Spirit. And as this world accelerates, so does our approach to the Light. Love is more than an emotion, it is the beam of energy that guides us Home into the arms of Infinity. And compassion is the nest that protects us from the unknown and our fears. The Sacred Space in each of our Hearts is the key, my friends. There, beyond the mind and its insistent thoughts that never tire, is a pool of calm clear water that is older than the most distant star. Drunvalo Melchizedek http://www.drunvalo.net/ |
Drunvalo Melchizedek :
Why Living in the Heart? (part 1 of 3) |
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Gregg Braden - Institute of HeartMath
Uploaded by spirit4uTV on 7 Oct 2010
For over 22 years, Gregg Braden has searched high mountain villages, remote monasteries and forgotten texts to uncover their timeless secrets. Combining his discoveries with the best science of today, his original research crosses the traditional boundaries of science, history, and religion offering fresh insights into ancient mysteries. The Institute of HeartMath is an internationally recognized nonprofit research and education organization dedicated to helping people reduce stress, self-regulate emotions and build energy and resilience for healthy, happy lives. Personal coherence, also known as psychophysiological coherence, refers to the synchronization of our physical, mental and emotional systems. It can be measured by our heart-rhythm patterns: The more balanced and smooth they are, the more in sync, or coherent, we are. Personal coherence, also known as psychophysiological coherence, refers to the synchronization of our physical, mental and emotional systems. It can be measured by our heart-rhythm patterns: The more balanced and smooth they are, the more in sync, or coherent, we are. Global coherence refers to the mental, physical, emotional and spiritual well-being of the greater community of human beings, while acting in concert with their own hearts, each other and nation to nation in harmony with our living planet. HeartMath believes coherence on a grand scale is highly achievable when large numbers of people focus their heart intelligence on a common goal. http://www.heartmath.org www.greggbraden.com See also: the-global-coherence-initiative Your vision will become clear
only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. Carl Jung |
Coherence: The Energy and Light from Your Heart
Recent research has indicated that the human heart has its own brain, called neural intelligence. The energy signals that are transmitted from the heart to the brain is called 'coherence' which, depending on how we feel, can affect us in either a positive or negative manner. For example, if you feel bliss, then your brain sends a signal that changes the chemistry and is reflected in the rest of your body. Conversely, fear will do the same in a negative manner. This is why you should avoid watching anything fear based, including horror movies and anything on the main stream media, especially the nightly news.
Research has also validated that the heart is the first organ that forms in our bodies and plays an important role in regulating our body chemistry. Empirical data backs this amazing discovery! The heart’s magnetic field is more than 5,000 times stronger than the same magnetic field generated by the brain. In other words, when you feel really happy, then this emotion creates a presence that can be detected by other people several feet away from you! As evidenced by electrocardiograms (ECG’s), the electrical field produced by the heart is 60 times greater than our brain’s electrical activity. This is your central spark of divine light! When we learn how to live within the heart, we immediately bypass all forms of ego and materialism. During meditation, focus on your heart’s energy. FEEL the love and send that love out as far and as wide as possible! In my meditations, I usually send the energy out in stages. I surround myself with it, and then protect my room, my house, my city, state, continent, galaxy and universe. A friend of mine envisions that she’s hugging the planet during her meditation. Feel free to use either idea, or create your own version. When you live from your heart, then the only thing that can possibly exist is love! Gregg Prescott MS http://www.in5d.com/coherence-the-energy-and-light-from-your-heart.html www.in5d.com www.maya12-21-2012.com www.HolisticCancerResearch.com Heart Coherence
Many people recognize that their meditations, prayers, affirmations and intentions can and do affect the world. Researchers suggest that these activities can have even more transformative and lasting impact by adding heart coherence to the process. Heart coherence is a distinct mode of synchronized psycho-physical functioning associated with sustained positive emotion. It is a state of energetic alignment and cooperation between heart, mind, body and spirit. In coherence, energy is accumulated, not wasted, leaving you more energy to manifest intention and harmonious outcomes. Adding heart coherence to meditation, prayer and intention practices is an important aspect of the Global Coherence Initiative. It adds order and increased effectiveness to whatever form of practice you are doing. The Global Coherence Initiative offers education and technology on how to increase individual heart coherence. As groups of people in the Global Coherence community intentionally send coherent love and care to the world, a more powerful heart-filled environment is created. This helps to build a reservoir of positive energy that benefits the planet. This reservoir can then be utilized to help bring balance and stabilization to people, thereby making it easier to find solutions to problems like climate change, the destruction of the rain forests, poverty, war, hunger and other global issues. In addition, by sending coherent heart energy to the planet, you benefit personally. Practicing coherence has a carryover effect that helps to cushion you through stressors and challenges that occur day to day. http://www.glcoherence.org/about-us/about.html See also: the-global-coherence-initiative |